Welcome to ZEN-Me Creations
At ZEN-Me Creations, we are dedicated to helping you achieve holistic well-being through mindful meal planning, purposeful exercise, and balanced life planning.
Services

Meal Planning Consultation
Customized meal plans to nourish your body and support your wellness journey.

Personalized Fitness Programs
Personalized fitness programs to help you achieve your fitness goals and improve your overall health.

Life Coaching Sessions
Life coaching sessions to guide you towards a balanced and fulfilling life.
Frequently Asked Questions
“Since working with ZEN-Me Creations, I have not only improved my physical health but also found a sense of inner peace and balance. Highly recommend!”
C. Young
Contact us
For inquiries or to book a consultation, please fill out the form below or contact us at (240) 412-2955.
About us
ZEN-Me Creations is a wellness consultancy based in Waldorf, Maryland, dedicated to helping individuals achieve holistic well-being through mindful meal planning, purposeful exercise, and balanced life planning. Our mission is to support and guide our clients towards a state of holistic well-being by harmonizing mind, body, and spirit.